Alumnae R&R

2010 ALUMNAE SPRING R&R (Re-connection & Renewal)

Friday, March 19, 2010, 9:00 A.M. – Saturday, March 20, 2010, 2:00 P.M.
ARC Retreat Center

This year’s retreat will feature a community art project facilitated by WLC alums Joanne (aka Chuckie), '01, and Alice, '97 & '05, and Estella, '04. Many may remember the apron collection that Chuckie brought along to the Art R&R a couple of years ago. We will build on this apron collection and reflect on our heritage of women who have shaped and supported us. The retreat will include time for reflection, creating your own apron collage, and journaling about your creative process.

Save the date. Details and registration information will be sent in Alumnae Newsletter or contact Annie by email.

You can also register here online:

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PAST R&Rs

2009 DEEPENING OUR REFLECTIVE PRACTICES

March 20-21, 2009

Eighteen WLC women gathered at the ARC Retreat Center on March 20 and 21 for the 2009 Spring Alumnae Reconnection & Renewal (R&R) Retreat. A big thank you to facilitators, Marcia Hyatt and Lou Anne Koerschner, who prepared and guided the group as they delved into the topic of “Deepening Our Reflective Practices.” Visualization, journaling, mindfulness meditation, labyrinth walks, and dreamwork were practices that were explored. In the true spirit of a learning community, the weekend provided time to learn some of the theory behind our practices, to engage in deep dialogue about how we incorporate practices into our daily lives, as well as opportunities to try out some new things. A final discussion on creating positive rituals focused on helping to create new behaviors once we return back home.


2008 VISUAL WAYFINDING


April 4-5, 2008


Those of us who gathered at the 2008 WLC Spring R&R at the ARC held a space for the alumnae of our Women's Learning Community who were unable to join us. Our theme this year was "Visual Wayfinding" and we worked with art, artifacts and imagery to journey within. As we engaged in a drawing meditation, created image card decks and enjoyed movement with The 5 Elements, our creations and dialogue revealed several themes.

Openness - opening our awareness, having an "open door, open window" policy, being open to giving and receiving

Trust - trust the women, trust the process, trust the journey, trust and leap boldly, trust flight, trust that you can do that which you fear because you are loved and protected

Space - many women felt a longing for wide open spaces, a feeling of big sky, the space to see the bigger picture, new insights from every angle, buoyancy, freedom

The 5 Elements showed up in many images of Fire - a red-hot kiln, lightning and fiery red clouds; Air - blue skies, cloud-filled skies filled with light, birds in flight; Earth - beautiful landscapes, mountains, bright flowers, creatures of all kinds; Metal - structures of metal, barbed wire, images of dancers cut into a metal ball; Water - vast expanses of calm water, scuba divers, waterfalls and light shining on water.

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Journey within

Dive deep and breathe...keep breathing

Images float into your consciousness

Of ancient lands, of gates, windows and doorways

Creatures of the Earth, creatures of fantasy

Flowers and shoes and faces

Cities and buildings, vast open spaces

Transformative images of fire, water, earth, air and metal,

Journey within

And be transformed.

- Corrie Lapinsky

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